If any of these sound familiar then you need to get in touch today, to come along for your free trial bootcamp session and talk to us about your fitness goals. Meet new people, make friends and have fun.
You may be completely new to exercise and have done nothing for years if ever, you worry about where to start and the gym intimidates you.
You may have been going to the gym for a while and realised that despite your efforts you just aren't getting the results you want. You aren't sure what's best for you and need more guidance.
You're already fit and want to be pushed to the next level and find out just how far you can take your fitness.
As a personal trainer, Neil Jones is both highly motivated and motivating. The client soon realises that his goal is to create a fitness programme that boosts health, body-awareness and self-belief. With humour and exceptional people-skills, Neil has taken an athletics-phobic individual, made her face her fear of running, and has inspired her to see the value in viewing her Reeboks as more than a fashion-accessory...